Nature Made 100% Vegetarian omega-3s are made from algae, one of nature's original sources of EPA and DHA.
Nature Made 100% Vegetarian omega-3 contains omega-3 fatty acids EPA and DHA. Research has shown that consumption of DHA and EPA helps maintain a healthy heart . In addition, EPA and DHA can help maintain healthy triglyceride levels already in normal range and support brain and eye health.
Unlike other sources of DHA and EPA, Nature Made 100% Vegetarian omega-3 is fish-free, making a great option for vegetarians, vegans and those who avoid fish in their diet. Nature Made 100% Vegetarian Omega-3s are made from algae, one of nature's original sources of EPA and DHA and the primary food source for most fish. The softgel itself is also vegetarian. And because Nature Made 100% Vegetarian omega-3 is fish free, you don't need to worry about fishy odors or aftertaste.
2 softgels contain 540 mg of EPA and DHA; more than the 500 mg of EPA and DHA recommended by some experts for heart health.